With the inaugural Live, Laugh & Run 5K set to debut in November, the Metropolitan Youth Foundation would like to get runners and walkers physcically prepared for the event by offering "Couch to 5K" training. These trains sessions will be offered periodocally to get participants fit and ready to complete the 5K. These sessions will also get people off the couch and exercising for better health. The first training session will include an event orientation and a practice walk, and is scheduled for Tuesday, September 6th at the track located at Gahanna Middle School West in Gahanna. For event updates continue to follow the information page below.
Information Page
No comments:
Post a Comment