In advance of the Metropolitan Youth Foundation's Live, Laugh & Run 5K event, we are holding weekly training sessions at Gahanna Middle School West in Gahanna. These 1 hour sessions are a great way to get some excise, stay fit and to fellowship. Below is a link to the September training schedule. Come on out and "Live, Laugh & Run!!"
Couch to 5K Training Schedule
Couch to 5K Training Schedule
